Winter, most women should eat foods

Winter, most women should eat foods

Autumn is a good time to health, which what the eat, you may not know.
Jujube
According to Chinese medicine experts say, mbt shoes   jujube is not only sweet food, medicine or medical treatment. Jujube of sweet flat, into the stomach by a second effect of qi, blood, spleen Qi is the best. Chinese medicine treatment of common jujube weak stomach, lack of blood, insomnia. According to pharmacological research, date to protect the liver, lowering blood lipids and so on. Experts said that although the sweet jujube, non-toxic, but sexual side hot and humid, it can not eat, especially in hot and humid, the more the food will appear cold and heat, thirst, bloating and other adverse reactions.
Keywords: mbt shoes sale  Winter health senile habitual constipation lymphocyte transformation of sweet potato woman health
Lily
Lily is rich in protein, fat, off a colchicine and calcium, phosphorus, iron and vitamins, are young and old Safe nutritional quality goods. Traditional Chinese Medicine with Lily as bleeding, blood circulation, clearing the lungs moistening, nourishing heat, spleen and stomach tonic management. Modern research shows that Lily has a significant cough, asthma, bleeding, etc., and improve conversion and increase fluid lymphocyte immune function activity. christian louboutin shoes sale    Lily can also inhibit tumor growth. Lily washed, cooked, let cool, after sugar consumption, can heat lungs, but also in the nourishing benefits.
Keywords: Winter health senile habitual constipation lymphocyte transformation of sweet potato woman health
Sweet potato
Medical workers told of centenarians in the western town of Guangxi to investigate and found that long-lived people here have a common characteristic, that is daily fresh sweet potatoes, and even as a staple food. Sweet potatoes are rich in starch, vitamins, fiber and other essential nutrients, but also rich in magnesium, phosphorus, calcium and other minerals and linoleic acid. These substances can maintain blood vessel elasticity, tory burch shoes the prevention of senile habitual constipation very effective.
In addition, the sweet potato is an ideal diet food because it is rich in cellulose and pectin, which has prevented the function of sugar into fat.
Keywords: Winter health senile habitual constipation lymphocyte transformation of sweet potato woman health
Wolfberry
Wolfberry has a fever, diabetes, cough and phlegm and other effects, but will after drinking wolfberry root decoction can lower blood pressure. The wolfberry tea is a treat physical Deficiency, frigidity, stomach, liver and kidney diseases, tuberculosis, constipation, insomnia, low blood pressure, anemia, various eye, hair loss, stomatitis, skin care and so on. However, due to the effect of Lycium very strong warm body, suffering from high blood pressure, too impatient temperament best not to eat. On the contrary, mbt shoes clearanceif the physical weakness, often cold, the best resistance to poor people eat every day.

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