Watermelon red fruit is more anti-aging health

Watermelon red fruit is more anti-aging health

Red fruit color people starving in the eyes of Chinese health experts, but their beauty, anti-aging, mbt shoes on sale detoxification, Yang Xin, anti-cold "fruits and vegetables treasure" it. Watermelon, skin is more anti-role, and watermelon rind more magical effects.
"Surface, such as peach, cherry lip," a person is often a good way to describe color, Chinese health experts say: eat the red fruits and vegetables can make ruddy, with beauty effect. From the Western point of view, these fruits and vegetables rich in vitamin C, vitamin E, lycopene, also have a good anti-aging, cosmetic effect, but also to prevent colds.
From the Chinese medicine theory, eat the red fruits and vegetables will not only soften the blood vessels, lowering blood lipids, as well as the role of dehumidification and Water. coach handbagsThe reason why the red color of red fruits attractive, mainly because it is rich in lycopene, especially in the highest content of tomatoes. This is a powerful antioxidant, can help the body anti-aging, anti-cancer. Choose fruits and vegetables, the more mature, the more red color of the more abundant variety of nutrients.
Cherry: Fresh cherries, beautiful color, rich texture of reality. It is particularly high in iron content, hectogram up to 6-8 mg, with the promotion of hemoglobin regeneration and anti-cancer effect.
Watermelon: watermelon juice contains a variety of important health benefits and beauty of the chemical composition. Watermelon these nutrients, is easily absorbed through the skin, facial skin moisture, nutrition, sunscreen, whitening effect is good.
Watermelon is rich in vitamins, protein, iron, calcium, potassium, phosphorus, magnesium, zinc and other minerals, and glutamic acid, arginine, fructose, etc., is a rare good fruit. Half a watermelon a day can play the role of anti-aging.
Eating watermelon watermelon rind is often thrown away, causing a great deal of waste and environmental pollution. In fact, the watermelon rind is a kind of medicinal food, beneficial and harmless to human, it should be used as a vegetable,    gucci handbags not only conducive to health and environmentally friendly.
Watermelon rind is also called Chinese name: watermelon green, watermelon Chui Yi, watermelon Chui. Of cool, sweet taste, non-toxic. Rupi, stomach two classics. Indications: heat fever, thirst, Lee urine; governance heat polydipsia, urine deficient, edema, sore tongue. "To the drug sub-agent" wrote: watermelon rind "that can interpret between the hot skin." Summer people yang divergence with the weather outside, if the retention between the skin causes the body to heat. Just peel this can be attributed to this heat kidney, the potential positive role to play close. "Modern Practical medicine" wrote: watermelon rind, "as diuretics. Nephritis treatment edema, diabetes, jaundice, and to drug hangover."
Watermelon soup delicious. Crust outside the watermelon rind removed, cut into strips. Warm oil to the pot simmer onion into a brown foam, add water, put Guatiao into the pot, may be appropriate to put some shrimp, or shrimp, adjusted the salty, add a little sugar, simmered stew Guatiao soft, add small amount of starch thicken. Sheng came out add a little light blue, garlic and parsley foam can be eaten, taste delicious fragrance.
tip: should not be refrigerated before eating watermelon
After many people buy watermelon, not eat immediately, but placed in the refrigerator before eating, in order to cool, watermelon eating ice can damage the stomach for a long time.
Cold watermelon, tory burch shoes sweet. After a long time after the cut watermelon refrigerated flesh layer of film formed on the surface, air-conditioning absorbed by flesh, flesh in the water tend to form ice crystals. Doctors believe that people Yaoshi "ice" Watermelon, the mouth of the salivary glands, tongue will taste nerve and periodontal nerve paralysis due to cold stimulation almost in the state, making it difficult to "goods" out of watermelon, sweet and attractive, "Sha "flavor. Also stimulate the throat, causing adverse effects such as pharyngitis or toothache.
Therefore, should not be refrigerated before eating watermelon, it is best to eat are bought. If you buy a watermelon at high temperature, need to look cold,mbt shoes clearance   can be watermelon into the refrigerator to cool should the temperature to 15 degrees Celsius, the watermelon in the refrigerator should not exceed two hours.