lunch sour, effectively reduce computer radiation

lunch sour, effectively reduce computer radiation

Sooner or later a glass of milk has been a lot of people develop good habits, but you know, mbt shoes on sale lunch or a cup of yogurt after lunch on health can play an important role.
According to statistics, our daily breakfast occupies the same day the total heat energy demand 25% -30%, so a glass of milk at breakfast can effectively supplement the heat energy; at a drink before bedtime helps increase the quality of sleep , lets you enter deep sleep state, but also to ensure the full absorption of nutritional milk and digestion. Then, when lunch yogurt what is the advantage? Experts pointed out that yogurt contains a lot of lactic acid, coach handbags  acetic acid and other organic acids, which not only gives the yogurt refreshing acidity, but also help it to form delicate curd, thereby inhibiting the harmful micro-organisms reproduction, while the lower intestinal alkaline, acidic, and promote gastrointestinal motility and secretion of digestive juice.
In addition, along with the yogurt production technology, production technology advances, some dairy brands, such as Mengniu, etc., has its probiotic yogurt products into a 4 by two, so that not only the nutritional value of yogurt similar products have significantly improved its help digestion,Timberland Shoes  the role of inhibition of harmful bacteria has also been strengthened even further.
Do not underestimate the role of yogurt, eat lunch for those who are no longer sitting in front of the computer activity easily lead to indigestion or fat accumulation in office workers, very helpful.    gucci handbags Same time, in the tyrosine to ease the psychological pressure, high tension and anxiety and exhaustion caused by the human body is very helpful. After the lactic acid fermentation, yogurt protein, peptide, amino acids and other particles become small, greatly improved the content of free tyrosine, absorbs more easily. Lunch or a cup of yogurt after lunch, office workers can relax in the afternoon full of energy, more conducive to improving efficiency.
According to a recent study found that yogurt also has to reduce radiation damage and inhibition of radiation decreased the number of descendants of the role of lymphocytes. Animal experiments show that, after the yogurt mice enhanced radiation tolerance, and reduced the radiation damage to the immune system. christian louboutin shoes sale   For those who long to face the computer, every time covers the workers in electromagnetic radiation, the use of lunch time to drink a cup of yogurt, is very beneficial for health.