Millet Stomach

Millet Stomach

Can eat rice, the staple food of the Chinese people, in fact, in addition to rice, preferably with meals there are many other effects, such as digestion, kidney and so on. The following describes the different effects on the six meters.
1, is the most nutritious rice
Ordinary everyday rice used to make rice or white rice, also known as rice, translucent oval or elliptic,mbt shoes sale    the meter rate, expansion of small grain of rice, but sticky big. As the daily consumption of rice, rice starch containing essential, protein, fat, vitamin B1, niacin, vitamin C and calcium, iron and other nutrients, can provide the human body needs nutrition, calories.
Sickness to health with rice porridge, in China has 2000 years of history, the top layer of rice congee porridge fluid filling the oil can be refined, to nourish the body's Yin Ye, and Kidney essence of great benefit to the most appropriate patients, mothers and elderly . Rice with the spleen and stomach, fill in the air, YangYinShengJin, Chufan thirst, diarrhea and other intestinal effect of solid, can be used for spleen and stomach, thirst, malnutrition, illness,Marc Jacobs Handbags sale   infirmity and other diseases, but it should be noted that diabetes is not appropriate food.
2, the most to help digest brown rice
The so-called brown rice, rice shell is to be removed in the milling process while retaining the germ and rice hull shell endothelium of the "yellow rice." Brown rice protein, fat, vitamin content than white rice and more.
Bran layer of coarse fiber molecules contribute to gastrointestinal motility, the stomach, constipation, hemorrhoids and other digestive diseases effectively. Brown rice is more nutritious than white rice, can lower cholesterol and reduce the risk of heart attack and stroke. Brown rice consumption for the general population, but because of coarse rice taste, texture close, it is also more time-consuming to cook, it is recommended to cook before it can be soaked overnight in cold water after washing, and then put into a pressure cooker along with the soaking water and cook for half an hour or more.
3, the kidney of black rice
Black rice, also known as glutinous rice, nutritious, containing protein, fat, B vitamins, calcium, phosphorus, iron, zinc and other substances, nutritional value than ordinary rice.r
Regular consumption of black rice, for chronic patients, rehabilitation and care of patients better tonic. Can significantly improve the human hemoglobin and hemoglobin content, benefit cardiovascular health, child-bone and brain development, ecco shoes saleand promote maternal, the rehabilitation of physically weak after the illness, so it is an ideal health food . Black rice with Yin and kidney, Qi and strengthen the body, spleen appetizers, Bugan eyesight, the effect of raising fine Guse, is anti-beauty, disease prevention and physical of the tonic.
4, most of the rice detoxification
Glutinous rice known as glutinous rice, is one of the regular consumption of food. Cephalostachyum its slimy, often used to make snacks, beloved. Rice contains protein, fat, carbohydrates, calcium, phosphorus, iron, vitamin B2, large amounts of starch and other nutrients.
 Sticky rice with deficiency of stomach and spleen, solid form antiperspirant, diarrhea, tocolysis, detoxification treatment and sores and other effects, can be used to Deficiency of stomach pain, stomach ulcer, diabetes, diabetes polyuria, Qi spontaneous, pregnancy, fetal movement, smallpox and other diseases carbuncle boil. However, because rice is not good digestion, should not eat too much, the elderly, children, weak spleen and stomach in particular should pay attention.
5, the beauty of the barley
Barley, also known as barley rice, yi meters. High nutritional value of barley, known as the "king of the world's grasses." APF m nutritious, containing intentionally yi oil, Coix seed fat, sterols, amino acids, arginine and other amino acids and vitamins B1, carbohydrates and other nutrients, with benefits of water Shenshi, spleen to stop diarrhea, heat and toxic effect.
 Chinese medicine, barley, sweet, light, slightly cold, Rupi, stomach, lung, spleen deficiency diarrhea, muscle acid weight, joint pain, stomach cancer, cervical cancer treatment and prevention of embolism. Barley for the cosmetic effect is very significant, it can make the skin smooth, reduce wrinkles,    gucci handbags sale   eliminate pigment spots, acne and rough skin on the face significant effect. In addition, it also UV absorption, eat barley can sunscreen. It should be noted, dry stool guitar, lack of semen, urine and more, pregnant women should not take it.
6, the stomach of millet
Millet, sorghum, also known as rice, corn, millet Valley. Its rich in protein, fat, carbohydrate, vitamin B2, niacin and calcium, phosphorus, iron and other nutrients. Because millet is very easily digested, it was nutrition experts known as the "health meter."
    Millet with the spleen and in the kidney qi, Qingxudong heat, Lee urine, polydipsia treatment efficacy, the treatment of spleen and stomach, weakness, impaired fine blood, mbt shoes on salepostnatal wasting, loss of appetite yield nutritional rehabilitation.