Ten thin fruit

Ten thin fruit

Berry cases - Lili also known as fast fruit, Yu Ru, as succulent known as the "natural mineral water." ugg boots on sale Clearing and detoxifying, the Health and body fluid, the role of pure heart pathogenic fire. Lung, bronchial and upper respiratory tract have a fairly good moisture effects, can also help digestion, improve appetite, fever and a good diuretic. Eat one or two a day can relieve Qiuzao pears.
The first doctor drug - also known as the Ping apple woman, whose sexual sweet cool, with a complement temper, Yang Wei Yin, Sheng Jin thirst, lungs and heart effect Yue, ugg boots known as the protector of cardiovascular health. More consumption can improve the respiratory system and lung function. I smell the intense work of Apple's fragrance, but also refreshing, ease the tension!
Sweet and delicious - sweet and astringent persimmon persimmon, cold. It contains vitamins and sugar to one to two times higher than normal fruit. Can Yangfeihuoxue Huwei, clear Zaohuo, regular consumption can be tonic, cough, ecco shoes saleLee intestine, in addition to heat. Fresh persimmon persimmon fasting stomach stone susceptible to disease, so it is best eaten after a meal, try Eat persimmon skin.
Western good fruit - pomegranate pomegranate is the Western Region of the specialty, pass the Central Plains during the Han dynasty. Pomegranate sweet and acid, astringent temperature, can be an effective antioxidant to reduce oxidation of cholesterol deposition in vivo, anti-aging, but also for early autumn throat Zaoke great effect.
The king of nuts - chestnut chestnut, and sweet warm, Rupi, stomach, kidney three classics, you can stomach, spleen, kidney, strong waist, gluten, blood, bleeding, swelling and so on. Chestnuts are also rich in unsaturated fatty acids, vitamins and minerals, can resist osteoporosis, hypertension and other diseases. Eat more fresh chestnuts in autumn, but a good choice!
Victoria C King - Kiwi Kiwi named after its favorite monkey, and its high vitamin C content. In addition to this fruit also contains serotonin, can help us stabilize mood, calm mood; rich in dietary fiber can contribute to heart health, help digestion. Kiwi acid, sweet cold, but also with students body fluid, the efficacy of antipyretic Chufan is autumn fruit and a good choice!
If Heaven - This is the Turks olive olive praise. Olive pulp is rich in calcium, fresh food on the human body is quite useful. Sweet and sour olives, ping, can detoxify, negatively phlegm, moisten the lung throat, especially for winter consumption.
Sweet moderate - Citron Citron is a typical southern fruit, sweet and sour with a slightly bitter in,   mbt shoes on sale juice abundant, rich in vitamin C. It contains natural pectin can lower cholesterol levels and helps calcium, iron absorption, but also the stomach of stagnation, body fluid to quench their thirst.
Longevity Foods - Haw Haw is what we always said Shan Lihong. Hawthorn rich in flavonoids and a lot of vitamins, can effectively prevent the formation of free radicals, enhance the body immunity. Hawthorn Gly tepid, is an appetizer digestion, strengthen the digestive function of the medicine.
Vitamin pills - fresh jujube jujube rich in vitamins, especially the great number of vitamin C,ugg boots sale can promote the body of excess cholesterol into bile acids. In addition, the jujube sweet and warm, or Bu Zhong Yi Qi, nourishing and soothing to share Oh! But Zaopi not digestible, best not to eat.