Allows you to easily 10 years younger

Allows you to easily 10 years younger

The beauty of women (female food), who did not want to make themselves younger,  mbt shoes sale  and can retain a healthy (healthy food) in the U.S.? We introduce the method is very easy to implement, as long as you can adhere to. Like 10 years younger? Not as difficult, but also perseverance Oh!
1. A tomato or apple (Apple products) a fruit (fruit, food) and vegetables (vegetable food), the tomato is the highest content of vitamin A, C content of apples is also very high dimension, so every day at least to eat such a fruit, Herve Leger Dressesto meet the daily requirement of vitamin (vitamin food) C.
2. A cup of vinegar in the wash each time after the first add a layer of vinegar, covered with a cloth, leave for 20 minutes and then wash, you can make the skin soft white delicate hand. If you live in the area, the water hard water, then wash your face every day in a little water, put a little vinegar, can play the role of beauty.
3. A daily cup of yogurt yogurt mask is the use of lactic acid, play a peeling mask the effect, daily use, will make skin soft and delicate. Are also very simple, little things only. Yogurt and other beauty (beauty products) Effects: hair with shampoo her hair, then rinse with yogurt as conditioner use, but be sure to rinse with warm water. Calcium (calcium foods) better than the calcium of milk any kind of food, especially yogurt, more easily absorbed by the body. So a woman should drink a cup of yogurt a day to ensure that.
4. A cup of milk a middle-aged women (aged food), the body of estrogen began to subside, this will speed up the body's calcium loss caused by the body's various functions decline very quickly, drink a glass of milk every day, estrogen can increase the body replenish.
5. Sooner or later,mbt shoes on sale  a glass of water morning and two cups of boiled water to clean the intestinal tract to complement the loss of water at night. Guaranteed night a glass of water overnight, then do not, through lack of water and the blood is too thick. Therefore, the role of drinking water every night can not be underestimated. How clever drink: lunch time: drinking water before a meal reduced food intake as much as possible try to drink a glass of water before each meal, one can fill rolling ring gastronomy, and reduce the food component; two to supplement the body needs water to speed up metabolism.
6. A cup of tea if there is no stomach problems, green tea and oolong tea is best.    gucci handbags sale   Tea is the most natural, most effective weight loss (diet food) agent. Now, of course have been processed with a variety of dried flowers for people to health care (health food) in connection with the tea, there is beauty, there to promote sleep (sleep, food). How to be a beautiful tea: slimming tea stress here that a great cup of tea is the choice of raw materials according to their needs to cook, such as: barley, lotus leaf, lemon ... ...
7. A foot can be soaked daily in the morning (20 minutes), or in the evening (preferably 1 hour),mbt shoes on sale with the 400C a few drops of vinegar in hot water over their feet, you can play fitness (fitness food) nerves effect.