Twelve unhealthy diet

Twelve unhealthy diet

First, the fasting fish and seafood
With protein-rich fish and seafood may be eaten if the fasting, the protein will be converted into waste heat.tory burch shoes   Not only can not make up the body, but will increase the body burden. In addition, fasting eat seafood and fish, but also increase the body's absorption of purine, may lead to gout.
Second, up to drink carbonated drinks
Cola, soft drinks and other carbonated beverages is carbonated water with sugar and pigment, not only nutrition is zero, the price is very low. Come to drink carbonated drinks, not only will people hiccups, bloating, but also greatly reduced appetite. Heat a can of Coke and a bowl of rice can be equal to, if more drink, maybe you have not started to eat anything, this meal has been exceeded by the heat. If you really want to drink sweet drinks, Herve Leger Dresses  fresh fruit and vegetable juices better.
Third, Meng Chi cream cake
Cream cake looks beautiful, in fact, put a flower pigments and vegetable cream clothes. On the cost of less than a dollar a piece, of nutrition, it is high oil high-sugar, vegetable cream of trans fatty acids in the human body to bring more severe damage than lard. If you want to eat cake without Papan, cheese cake nutrition high, prices are more expensive, can satisfy their craving to eat a small piece.
Fourth, tea boiled eggs
Apart from alkaloids in tea, there are acidic substances, these compounds combine with the iron in eggs,mbt shoes clearance   a stimulating effect on the stomach, and not conducive to digestion and absorption.
Fifth, scrambled eggs MSG
Egg itself contains many of the same composition of glutamate monosodium glutamate, MSG when it scrambled eggs, not only can not increase the flavor, but also disrupts the natural flavor and cover eggs.
VI, red and white radish mixed with food
White radish in the high content of vitamin c, but it contains a carrot in the enzyme called ascorbic acid, it will destroy the white radish in the vitamin c. Once the red and white radish with white radish in the vitamin c will be lost. Moreover, vitamin c with cooking with vegetables, carrots are served as a spoiler role. There are cucumber, pumpkin, also contains a similar enzyme carrot.
VII, radish to eat fruit
In recent years, scientists have found that cruciferous vegetables such as carrots into the human body, the metabolism of anti-thyroid will soon produce a substance ----- thiocyanate. The substance produced is proportional to the number and intake. At this point, if the intake of fruit containing large amounts of plant pigments, such as oranges, pears, apples, grapes, these fruits of flavonoids in the intestine by bacteria and transformed into a hydroxy acid and ferulic acid, which can enhance sulfur Cyanate inhibition of thyroid function, and induce or cause goiter.
Eight, with fresh seafood and fruit
Seafood in fish, shrimp, algae, rich in protein and calcium, nutrients, and if the fruit contains tannin and with the food will not only reduce the nutritive value of protein and easy to make seafood in calcium and tannin combined into one new kinds of non-digestible substances, such substances will stimulate the stomach and cause discomfort, make there stomach pain, vomiting, nausea and other symptoms. buy mbt shoes More fruit and tannin with a persimmon, grape, pomegranate, hawthorn, fruit and so on. Therefore, the fruit should not be consumed with seafood dishes at the same time to two hours is appropriate intervals.
IX, milk and orange with the food
Oranges just drinking milk, milk protein will be first with the Orange in the acid and vitamin c meet and solidified into blocks, affecting digestion and absorption, but also makes abdominal distention, abdominal pain, diarrhea and other symptoms.
Ten, wine and carrots with fresh
Recently, the U.S. Food and experts warned that: wine and carrots with the food is very dangerous. coach handbags Experts point out that because β-carotene-rich carrots along with the alcohol into the body, they produce toxins in the liver, causing liver disease. Especially after drinking carrot juice, do not immediately go to drink.
XI, liquor and soft drinks with the drink
Because the liquor, soft drinks will soon make the same drink alcohol in the body of volatile and produce large amounts of carbon dioxide, the stomach, intestines, liver, kidneys and other organs of serious harm, but also for cardiovascular and cerebrovascular damage.r
Second, when meat tear
Some people eat meat, seafood and other high-protein food, tea soon, that will help digestion. As everyone knows, a large number of tannic acid in tea combined with protein, will generate a convergence of tannic acid protein, making bowel movements slow down, thus prolonging the retention of feces in the intestines of time.christian louboutin shoes sale  Constipation is easy to form, but also increase the toxic and carcinogenic substances are absorbed by the body possibilities.

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