The nutritional value of eggs

The nutritional value of eggs

First, is the diet to prevent cancer of the best.
Eggs contain more vitamin B2, mbt shoes clearancevitamin B2 can be broken down and oxidized in the human body's cancer-causing substances. Trace elements in eggs, such as selenium, zinc, also have anti-cancer effect. The world according to the analysis of human cancer mortality, cancer mortality was found with intake of selenium is inversely proportional.r
Residents of high selenium content in blood selenium content or to eat food rich areas, the overall cancer mortality is lower than the selenium intake of residents, where less mortality.
Second, is to protect the liver.
Egg protein in liver tissue injury repair. Egg yolk lecithin can promote regeneration of liver cells. christian louboutin shoes saleAlso improve the human plasma protein levels, and enhance the body's metabolism and immune function.
Third, is aging.
Eggs contain almost all of the human body needs the nutrients, it was called "the ideal nutritional library." Nutritionist called "complete protein model", many elderly people live longer experience of longevity is eating an egg every day. MiuMiu Handbags Health of many of the folklore of herbs are also inseparable from the eggs.
For example, fleece-flower root boiled eggs, eggs boiled pig brains, eggs, porridge, etc.
Fourth, is the brain puzzle.
Egg yolk lecithin, triglycerides, cholesterol and egg yolk factor. And physical development of the nervous system has a significant role. Lecithin by the body to digest (digest food), may release acetylcholine, choline may reach the brain through the blood. To avoid mental decline of older persons, and to improve memory in all age groups.
Therefore, tory burch shoes whether young or middle-aged, to maintain a good memory, as long as one or two eggs a day to eat on the line.
Fifth, is the prevention of atherosclerosis.
U.S. nutritionists and medical workers to use eggs atherosclerosis prevention, access to amazing effect is unexpected, they are from eggs, walnuts, liver extract lecithin, a day to eat the 4 patients suffering from cardiovascular a 6 tbsp.
Three months later, the patient's serum cholesterol dropped from a thousand percent milligrams mg of one hundred and eighty percent. The findings, by the world medical attention. States have used this method clinically,mbt shoes sale  have received satisfactory results.

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