Smokers for the food we eat
Smokers for the food we eat
Carotene in vegetables and other meat dishes with the food, to increase absorption, especially carrots,mbt shoes sale such as raw food is only 10% absorption rate, but not with eating cooked meat or oil, carotene absorption rate of more than 90% .
Consumption of food containing carotene-rich vegetables, can significantly reduce the risk of lung cancer. MiuMiu HandbagsEat lots of vegetables such smokers, cancer and other smoking ratio of 1:8. Carotene-rich vegetables, potatoes, tomatoes, beets, from the bamboo shoots, carrots, sweet potatoes, seaweed, kelp, spinach.
Carotene by human intestinal and lung, can change into vitamin A, it can play a human cell membrane activation of endogenous role to play to keep cells, the effect of preventing cancer. Animal liver. Eggs rich in vitamin A, may be appropriate to eat. Vitamin C can protect the airway mucosa of smokers. Gucci Womens ShoesTherefore, vitamin C-rich vegetables should eat.
Carotene in vegetables and other meat dishes with the food, to increase absorption, especially carrots, such as raw food is only 10% absorption rate, but not with eating cooked meat or oil, coach handbags carotene absorption rate of more than 90% .
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