How many eggs do you know about

How many eggs do you know about

Eggs contain almost all of the human body needs the nutrients, it was called "the ideal nutritional library." mbt shoes on saleNutritionist called "complete protein model", many elderly people live longer experience of longevity is eating an egg every day. Health of many of the folklore of herbs are also inseparable from the eggs. For example, fleece-flower root boiled eggs, eggs boiled pig brains, eggs, porridge and so on.
First, the prevention of cancer
Eggs contain more vitamin B2, vitamin B2 can be broken down and oxidized in the human body's cancer-causing substances. Trace elements in eggs, such as selenium, zinc, also have anti-cancer effect. The world according to the analysis of human cancer mortality, MiuMiu Handbagscancer mortality was found with intake of selenium is inversely proportional. Residents of high selenium content in blood selenium content or to eat food rich areas, the overall cancer mortality is lower than the selenium intake of residents, where less mortality.
Second, anti-aging
Eggs contain almost all of the human body needs the nutrients, it was called "the ideal nutritional library." Nutritionist called "complete protein model", many elderly people live longer experience of longevity is eating an egg every day. Health of many of the folklore of herbs are also inseparable from the eggs. For example, fleece-flower root boiled eggs, eggs boiled pig brains, tory burch shoes  eggs, porridge and so on.
 Eggs are an ideal natural food of mankind, but also should pay attention to science eat. For older people, eating eggs should be cooked, horizontal, steam, rejection as well. Because fried, fried, fried though delicious. But more difficult to digest. If processed into salted eggs, its calcium content significantly increased by 55 mg to 512 hectogram mg, about 10 times the fresh eggs, especially suitable for consumption in the elderly with osteoporosis.
Three of brain
Egg yolk lecithin, triglycerides, cholesterol and egg yolk factor. And physical development of the nervous system has a significant role. Phosphatidylcholine digested by the body, can be released from choline, choline will reach the brain through the blood. coach handbagsTo avoid mental decline of older persons, and to improve memory in all age groups, therefore, whether young or middle-aged, to maintain a good memory, just eat one or two eggs on the line.
 Fourth, protect the liver
 Egg protein in liver tissue injury repair. Egg yolk lecithin can promote regeneration of liver cells. Also improve the human plasma protein levels, and enhance the body's metabolism and immune function.
V. Prevention of atherosclerosis
U.S. nutritionists and medical workers to use eggs atherosclerosis prevention, access to amazing effect is unexpected, they are from eggs, walnuts, liver extract lecithin, a day to eat the 4 patients suffering from cardiovascular a 6 tbsp. After 3 months, serum cholesterol fell from the thousand percent mg mg one hundred and eighty percent. The findings, by the world medical attention.mbt shoes clearance States have used this method clinically, have received satisfactory results.