With food

With food

Diet "food which overcomes" argument, meaning that the two foods eaten together, such as mismatches,UGG Bailey Button  very easy to cause illness or poisoning, nutritional science perspective, the turtle and amaranth, cucumber and peanuts. But from the point of view of modern nutritional science, two or more kinds of food, if with reasonable, not only does not "mutual restraint", but also "with students", played nutritional complementary and reinforcing. Saying called "Mandarin Duck with."
Sesame with seaweed
Let them cook together, can play a beauty, anti-aging effect. Because the sesame seeds to improve blood circulation, promote metabolism, regulate cholesterol, which has the function of linoleic acid, vitamin E can be anti-aging. Kelp contains calcium and iodine, can be played on the blood purification. Promote the synthesis of thyroid hormone, both are the same, the effect is doubled.
Liver with spinach
Liver, spinach, have the function of blood,mbt shoes sale a labor of a factor, complement each other, the treatment of anemia wonders.
Brown rice with coffee
Steamed brown rice, crushed to powder, add milk, sugar can be consumed, nutrient-rich brown rice, for treatment of hemorrhoids, constipation, high blood pressure good effect; coffee, refreshing, mixed with brown rice, more flavor.
Beef with potato
High nutritional value of beef, and the role of the spleen and stomach. But beef is rough, sometimes disrupt the gastric mucosa, potatoes, cook with them, not only tasty, and potatoes are rich in vitamins, can play a protective role in gastric mucosa.
Lily with eggs
Ziyin Runzao, pure heart and soothe the nerves of the efficacy of Chinese medicine, water lily phlegm, fill wasting, and the yolk is able to Chufan heat, yin tonic blood sugar between the two conditioning, better results.
Lamb with ginger
Raw meat warm yang, keep warm ginger, with each other, add heating warm, but can also drive evils, and cold treatment of abdominal pain.
Turtle with Honey
There is only sweet catchy, fresh and pleasant, and rich in protein, fat, vitamins, and contains a bitter, the more acid, silicic acid, etc., in fact, not much physical agent, on heart disease, ecco shoes sale gastrointestinal problems, anemia are effective, but also to promote growth and prevent aging.
Duck with yam
Can add the body of water can also duck and may Qingrezhike yin tonic, stronger power of yin tonic yam and duck were eating, remove the greasy, lungs better.
Carp with rice vinegar
Carp wash water itself has the power, the human body are mostly outside the edema in addition nephritis wet swollen, wet rice vinegar beneficial functions, if and carp were food, doubling the function of dampness.
Meat with garlic
As the saying goes: "Eat garlic, Nutrition by half", UGG Classic Short which is a certain scientific truth, but in scientific terms, meat and fresh garlic really should go together. According to the study, lean meat containing raw ingredients each B, and vitamin B in the human body is very short stay, eat meat again when combined with garlic, not only can analyze the amount of vitamin B, increased several times, but also make it into the original nature of water-soluble lipid soluble nature of vitamin B to extend the residence time in the human body, so as soon as possible to promote blood circulation and eliminate fatigue, increase physical and others have important nutritional significance, therefore,UGG Classic TallWhen eating meat, do not forget to eat Jiban garlic.