Seductive all the time
Seductive all the time
Today is the International Blind Day. In this special day, Emphasis on eye disease prevention and protection, once again become a topic of concern. Xijing Hospital,mbt shoes on sale the health experts, medical centers and high-tech hospital Doctor Liu Liu Bo told reporters nutrition experts, the recent gradual increase in patients suffering from eye diseases, age and more people over the age of 45, all symptoms to come to the hospital, often delay treatment. Experts remind you, eye to prevention-oriented, as long as over 40 years old, an annual eye examination should be done, not only to regularly "check", but also long-term persistence of the "nurturing."
How self-identified eye disease
Dr Liu told reporters that the eyes of the "aging" is irresistible, just over 40 years old, an annual eye examination should be done. Once outside the eye, retina and other eye the whole basis of the project inspection cost is very low, especially those with high blood lipids, hypertension, diabetes and atherosclerosis of the three patients with high populations. Burberry handbags sale Cataract no obvious sign of early cataract, mainly particularly sensitive to light, when accompanied by the halo of light to see, to see the object color fade or yellow, depending on the material double-impact or impact when three conditions.
The typical age-related macular degeneration symptoms include a blind spot in center of the field; when close to see things, you need more light; fonts become distorted or blurred; see color and found that the color becomes faded or dim; depending on the material gradually have blurred. If the age-related macular degeneration occurs only in one eye, the elderly usually do not feel vision loss.
Dry eye symptoms include eye soreness, headaches, blurred vision, and back muscle pain and stiffness in the shoulder. With mild symptoms will affect the work efficiency, will cause serious vision loss and joint disease.
Glaucoma is a potentially blinding disease, some patients without any discomfort or pain,Belle Mens Shoes and some very serious symptoms, such as: blurred vision, headaches or eye pain, nausea or vomiting, rainbow halo around lights, and suddenly loss of vision.
Eyes also need nutrition
Eye nutrition, in addition to protein-rich, anti-aging and eye tissue dysfunction, but also with calcium, chromium, selenium, zinc, copper and vitamins related. High-tech hospital nutrition specialist Liu Bo, the "old people from the diet if the focus on the protection of the eyes, can effectively prevent the occurrence of age-related eye disease and development."
Hyperopia your menu should have more dairy products (preferably skim milk), garlic, onions, dried fruit, liver, mackerel and so on. It should also be eating less meat and fat and more dishes.
Cataracts cataract's diet is drink plenty of water, drink at least 1500 milliliters of water. Second, we should eat more grains, green vegetables, carrots, tomatoes and fish. Eat more fruits and also very good, especially to eat citrus fruits, grapes, lemons, bananas, apricots; regularly eat calcium-containing foods such as milk, cheese, yogurt, etc., to avoid alcohol, smoking, do not eat animal fat and sugar.
Myopia more fish, food, citrus fruits (oranges, orange, orange, lemon, etc.) and red fruits and vegetables, pay attention to eating those foods may increase the short-sighted, especially sweeteners, meat and whole milk cheeses.
Presbyopia optional fresh spleen, Liver, kidney food.
Your menu should have glaucoma garlic and onions, and blood pressure should use diuretic foods such as honey, lily flowers, green beans, Coix Seed, watermelon, melon, sponge gourd and so on. A water intake should not be more than 400 ml. Avoid drinking tea, coffee, cocoa, avoid alcohol, no smoking.r
Macular degeneration supplement containing vitamin A and key B vitamins and protein-rich foods such as milk, soy milk, eggs, poultry, fish, shrimp, lean pork, beef and so on. Can also eat wolfberry, wolfberry leaf, mulberry children,coach handbags kelp and seaweed. Kelp is rich in iodine, iodine absorption of macular degeneration can be material to prevent the progression of the disease, but also have a preventive effect.
First, eat more foods containing iodine vitreous opacities, such as kelp, jellyfish, seaweed and so on. Iodine is not only important ingredient for the hormone, but also absorb the products of inflammatory and degenerative. The role of seaweed nutritious and software firm, if and honey with clothes, not only increase the nutrition, but also conducive to the absorption of vitreous opacities; Second, eat more food with the role of blood circulation, such as hawthorn, safflower, peach and peach kernel, etc., if the tie Chinese angelica root, Salvia,mbt shoes etc. made of herbs, the better.
Reporter YANG Na
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