Anti-Aging Food

Anti-Aging Food

As people's living standards improve, the relationship of moral courage and increasingly focused on health, since the beginning of autumn, people can eat what do anti-aging? mbt shoes on sale Health expert ideas are as follows:
Broccoli: Broccoli contains large amounts of vitamin A, vitamin C and carotene, anti-injury capacity for improving the skin, maintain skin elasticity can play a good role.
Lotus: Lotus both raw and cooked, have a great medicinal value. Chinese medicine, raw lotus root cold, Ganliang stomach, can Xiaoyu cooling, clear Fanre, vomiting diarrhea. For polydipsia, drunk, hemoptysis, hematemesis embolism. Postpartum women eat cold, alone does not avoid lotus root, lotus root is because the role of good Xiaoyu, so the public has the "new mining Nenou win the imperial doctor,"     clarks shoes on salesaid. Cooked with Stomach Yin, Spleen Qi effect, is a good tonic to share.
Apple: The most beneficial fruits for health. Because Apple is rich in fiber material, Belle Mens Shoescan add enough fiber body to reduce the incidence of heart disease, you can also lose weight.
Honey: Honey contains a lot of easily absorbed amino acids, vitamins and carbohydrates, is an excellent for skin care products, in addition to more consumption of honey can also fall to the dry lungs, the support from the outside.
Tomatoes:     clarks womens shoes    Tomatoes help whitening, sun, new research shows that tomatoes can also help flatten the new wrinkles, making skin smooth and delicate, and prevent dark circles.
Soy: Soy is very good for women, the food, which contains vitamin E can delay skin aging, prevent pigmentation, in addition to soy lecithin also can delay the aging of women to postpone the arrival of menopause.
Carrots: Carrots are rich in vitamin A, vitamin C and carotenoids, can enhance the ability of the skin against damage, but also helps to maintain skin elasticity, health also has a very big help.
Milk: Milk has always been the holy beauty products, can improve the skin cell activity,   ecco shoes sale there slow skin aging and enhance skin tone, eliminate the role of small wrinkles, for skin care has a very big advantage.