The child malnutrition in the three signals

The child malnutrition in the three signals

With age, need to eat a variety of meat per day, vegetarian foods such as eggs, porridge, broken face,mbt shoes  broken dishes of various foods. Some parents are accustomed to soup, broth or chicken soup with rice to feed their children Amoy, they think the essence of all in the soup, soup, good nutrition than meat, and fed up and convenient. In fact, this habit is not good.
Cabbage, shepherd's purse, cauliflower and other vegetables soup contains a certain amount of vitamin C, B2 and niacin, but the stems and leaves of vegetables with clear stool, gastrointestinal function conditioning the crude fiber. If the light soup eat stems and leaves, it will slow down the bowel movements, stool is not smooth, affect the digestive function, thereby affecting appetite. Moreover, stem and leaf vegetables in the soup also contains other non-soluble in the inorganic salts and vitamins.
Some nitrogen compounds in meat, MiuMiu Handbags such as creatine, creatinine, purine bases, etc., can be dissolved in the soup, which is the chicken, broth delicious reasons. They stimulate the secretion of digestive juice, and contains little vitamin B1, B2 and niacin, and iron and so on. As for the growth and development of children the major nutrients needed? ? Protein, small amounts soup. Because in the soup, the case of thermal coagulation of protein, only a small part of the hydrolysis of amino acid dissolved in the soup, most of the protein remained in the pieces. If the light does not eat meat soup, it can not get enough protein.
Therefore, in order to get more protein and increase appetite, eat delicious soup, thick even eat meat.
First, the emotional changes
A large number of research data, bad mood, especially when abnormal changes occur, should be suspected in vivo lack of certain nutrients have been reported.
Sullen, unresponsive, face numbness, lack of protein and iron that the body should eat more fish, meat, dairy, livestock and poultry blood, egg yolk and other high protein, high iron foods.
Anxiety, panic anxiety, insomnia, forgetfulness, lack of vitamins that the body b, then add some beans, animal liver,   gucci handbags   walnuts and other foods rich in b vitamins of great benefit.
Stubborn self-willed, timid, usually caused by vitamin a, b, c and the result of inadequate calcium intake, so the animal liver, fish, shrimp, milk, fruits and vegetables and other foods should be complementary.
Not very sociable, withdrawn behavior, clumsiness, lack of vitamin c body mostly the result of an increase in the diet of vitamin-rich foods such as tomatoes, oranges, apples, cabbage and lettuce, etc. is the best method of treatment. Secret is that these foods contain methyl salicylate and vitamin c can enhance the function of neural transmission of information to mitigate or eliminate these symptoms.
Behavior is not commensurate with age, naive than their peers, indicating that the amino acid intake, increased high-protein foods such as lean meat, beans, milk, eggs, etc. is imperative.
Teeth at night, twitching hands and feet, easily awakened, often is the lack of calcium signal is necessary to add green vegetables, dairy products, dried fish floss, shrimp and other foods.
Likes to eat the scraps of paper, coach handbags coal cinder, soil, this behavior is called "pica" and more and body lack of iron, zinc, manganese and other minerals related. Kelp, edible fungus, mushrooms are more zinc, poultry meat and oysters and other seafood in the zinc, manganese content, such children should be the best meal.
Face "worm spot" is that children now face piece or a few slices of hypopigmentation, round or oval patches, the beginning of the pink, then turn pale, clear edge and covered with a small amount of small scales, and a mild itching. In addition to the face, the upper arm, neck or shoulders, etc. can also be seen.
People believe that this spot but the child has stomach a sign of parasitic worms, it is "bug spots," said. May be not true. This kind of superficial, dry and scaly nature, characterized by light pigmentation changes, in fact, a skin disease, that the simple rosea, from vitamin deficiency, malnutrition is also an early signal. So when your child is having "bug spots", the longer it will not simply give the child to take medicine to fight insects, the correct move is to adjust the recipe, increase the variety of food, vitamin supplement, if necessary,mbt shoes clearance  the guidance of doctors should be The following vitamin tablets.