4 bath Tips

4 bath Tips

After a day of hard work,   buy gucci handbags  many people will to take a bath to relax. Bath could be that people used to eliminate the common methods of fatigue as well as beauty, but how can well use this approach, I think we still do not know, now let me teach you all
Regular daily shower good health
Western believes that the body's energy system is the body regular. Morning to night heat storage time, but in the afternoon to night this time period, the heat is continuously lost. So every day, shower in a fixed time period is in line with the law of the physiological cycle.
The Chinese believe that the human body different "gas" to maintain the operation of the organs and regulate their function, if the "gas" poor circulation, coach handbags it will affect body functions. The motion, pressure, light external factors can have a positive stimulus to the body, so that the body "Qimai" smooth, to the effect of health
Have to pass Qimai model has a high-quality adjustable hand shower water, which is the key to health shower. The course of a day in the shower by 5 minutes, with the shower water flow regulating different acupuncture points and stimulate the body's internal organs, can Tongmai gas, ease pain, and this method is simple and easy people's lives.
First heat, cold and promote blood circulation
Experts believe that alternating hot and cold water shower massage can help promote blood circulation, but must first heat, cold. Water in the skin surface blood vessels and diastolic relax the muscles, helping self-relaxation, when the body is warm enough,Timberland Shoes then the cold bath. It can tighten the blood vessels and promote blood circulation, mental and physical excitement.
Shower massage the body must be washed later. Appropriate to increase the water temperature when the first point, while strengthening the flow intensity, the use of massaging water to do a full body massage, relax the muscles and ligaments, and concentrated in muscle tension or soreness in the ligament area. When the body has been preheated with hot water massage, you can try cold water massage. Cold water massage should be gradual, not immediately placed in cold water will flow down the body, it should start with the face, feet or hands these parts, and then slowly toward the chest. If it is difficult to accept cold water, can be only shower from feet to knees and then from hand to elbow, to move up a little every day, could get.
Shower Health TIPS
Can not in any shower massage just finished eating when hungry or treatment, people with heart or circulatory system problems who must first consult a doctor or relevant expert.
Shower massage shower or bath should be preceded by warm the body.
Dry skin should use some mild shower gel or baby shower, christian louboutin shoes saleshower after feeling unwell in the position of those who apply some lotion or cream nutrition.
Special attention to dry after bath toes.
Shower dry the ear canal carefully after the application of a cotton swab to prevent ear inflammation, and can not hurt the eardrum in order to avoid excessive force.
Pain corresponding to the shower massage
Headache, limb weakness: 5 minutes every morning, cold water with a soft, gentle flow of red face, or in a timely manner the impact of small legs with cold water.
Cramps and other venous disease: repeated several times daily, direct a long time to wash with a soft, cold water flows from the feet up through the knee and thigh to the lower abdomen nest.
Rheumatism:    gucci handbags  a daily bath, warm water or hot water bath, the painful area can also be soaked in the tub and hot water with a strong massage.
Orange skin: Daily 5 minutes, strong hot water massage.