Anti-cancer foods

Anti-cancer foods

These three food more prominent role in cancer prevention, it should be regular consumption can reduce the incidence of cancer,   timberland boots saleprotect their health.
Garlic: Garlic contains anti-cancer effect of the thiol from its compounds (for example: diallyl disulfide), these substances can affect the metabolism and elimination of carcinogens, thus protecting human health. There is research data shows high incidence of gastric cancer in China, who eat garlic compared with those who eat garlic, the risk of gastric cancer is much lower.
In addition, we all know, garlic contains allicin can kill bacteria, many bacteria can inhibit the human digestive tract, thereby blocking the body's synthesis of carcinogenic nitrosamines. It should be noted that, when eaten raw garlic in the air for some time the best anti-cancer effect.
Tomatoes: Tomatoes contain large quantities of lycopene, mbt shoes on sale lycopene and the presence of fat at the same time the most easily absorbed by the body, metabolism and utilization. Regular consumption can reduce the incidence of prostate cancer in men, the study also showed that low levels of lycopene in the human body and uterine cancer, lung cancer, breast cancer and the occurrence of chronic diseases such as atherosclerosis, it should be guaranteed a day to eat 1 to 2 tomatoes.
Green tea: Green tea polyphenols have antioxidant effects and can promote the excretion of toxins the human body. Drink green tea every day people two to three cups of blood with enough tea polyphenols, is conducive to good health.
Scientific and rational choice and mix of food, make people suffer greatly reduce the risk of cancer, research shows that: change the irrational diet, can prevent 50% of breast cancer, tory burch women's shoes 75% of gastric cancer and colorectal cancer 75%.
However, do not think these three foods are relatively strong role in cancer prevention, to ignore the other anti-cancer food, not every day the anti-cancer foods as 'staple food', not eating food containing tumor suppressor will be able to ensure that no material will be cancer, but to take a scientific and rational way of life it may reduce the risk of cancer. Scientific and rational way of life including the intake of food diversification, balanced nutrition, christian louboutin men's shoes   smoking cessation limit alcohol, exercise and maintain a positive outlook.